Personal Training

Personal Training

Our personal fitness clients range from age 9 to 82. At Young at Heart, your entire program is developed by a licensed, experienced trainer! We don’t just show you the equipment, and send you on your way! We don’t even answer the phone when training clients! Every exercise is demonstrated for you, the weights are placed directly in front of you, and we ensure your form is correct, and that you know how many repetitions and sets you will be performing.
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SLIMMING SPAS

SLIMMING SPAS

La Physique's unique Slimming Spas will rescue you from the stresses of the outside world. Each spa is thoughtfully orchestrated to promote total well-being for your body and soul. Unlike other spas, our focus is on slimming, toning, and body sculpting. Our Signature Spa, the Cellulite Abatement, is absolutely incredible, and is FDA approved to permanently reduce body fat. This treatment is guaranteed, and produces instant, measurable results, guaranteed!
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YOUNG-AT-HEART FITNESS

YOUNG-AT-HEART FITNESS

At Young at Heart, your entire program is developed by a licensed, experienced trainer! We don’t just show you the equipment, and send you on your way! We don’t even answer the phone when training clients! Every exercise is demonstrated for you, the weights are placed directly in front of you, and we ensure your form is correct, and that you know how many repetitions and sets you will be performing. We continually motivate you, through your entire session!
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Recent Blog Entries

Beauty Spas
What we found here at our La Physique’ Slimming Spas, is as clients lose weight and tone up, they begin to want to improve or touch up other parts of their body. This is fantastic! It shows us that they are feeling good about themselves, and their body! So, with that, we decided to add [...] Read More

Vitamins for Optimal Peak Performance
If we were to eat five nutritionally-balanced meals a day, every day, we may not need to supplement with vitamins. But, let’s face it, how many of us actually do that? Read More

Weight Training and Fat Loss: Checklist
WEIGHT TRAIN THREE TIMES A WEEK Read More

More Good news About Berries!
Berries are rich in disease-fighting phytochemicals Read More

The Grapefruit is a Superfood
… that aids against diseases and supports weight loss Read More

Welcome to …

La Physique' Slimming Spa Young at Heart Personal Fitness Training and the La Physique’ Slimming Spa. Our unique fitness and health environment will rescue you from the stresses of the outside world. All spas and treatments are FDA approved, and thoughtfully orchestrated for originality, well-being, and real-time results!

Young at Heart and La Physique’ are co-located in the Waynesville, MO area. We offer true personal training, result driven slimming treatments, and a myriad of unique beauty treatments.

All consultations are free, so call or come on by, to discuss your health or beauty needs, today.

Hot Rock Wet Sauna

Beaming White Teeth

Airbrush Faux tanning